Meet the Men Who Grow Your Almonds Part 1

www.Livingtreecommunity.com Almond blossoms in California’s Central Valley. A time of hope, renewal and rebith. Meet Nick and Dave, California family farmers who grow the alive organic almonds we sell at www.livingtreecommunity.com. Living Tree Community Foods Organic Almonds Central Valley Almond Farms Family Farmers Alive Butter Orchards Growers California To watch part 2 www.youtube.com
Video Rating: 5 / 5

Invaders Indoor Soccer Rocklin California Family Fitness U8 Division B April 2011 Spring Session Championship Game 6
Video Rating: 0 / 5

Tags: , , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS

Army 10-Miler – 2010 – AUSA – FMWRC – United States Army – 101024

Check out these california family fitness images:

Army 10-Miler – 2010 – AUSA – FMWRC – United States Army – 101024
california family fitness

Image by familymwr
www.armymwr.com

All-Army runners take top trophy from Brazilians at 26th Army Ten-Miler

By Tim Hipps
FMWRC Public Affairs
ARLINGTON, Va. – Runners from the U.S. Army World Class Athlete Program triumphantly took the team trophy from the Brazilian Army at this year’s Army Ten-Miler on Sunday.

The All-Army WCAP team dashed away with the international Army trophy after defeating the three-time reigning champions from Rio de Janeiro.

“We beat the Brazilians,” Spc. Robert Cheseret said moments after leading the elite U.S. squad of four men by finishing third with a time of 48 minutes, 20 seconds. “They haven’t finished the official results, but we did the math with our times and we should be ahead of them. We are very confident that we did it, so I’m very happy about that.
“Everybody worked hard to make sure we won it, and we did it.”

Cheseret, 27, a native of Kenya who won NCAA championships at both 5,000 and 10,000 meters on the track for the University of Arizona, was the U.S. Army’s shining star on this day at the Pentagon.

“It’s amazing,” he said of the atmosphere provided by supporters who lined the 10-mile route along streets of Northern Virginia and around monuments of Washington. “You have people cheering at almost every point. This is the best road race I’ve ever ran. I like it.”

So does Ethiopian Alene Reta, 28, who ran away with the race for the second consecutive year with a winning time of 47:10. Reta opened with a 4:29 first mile and went through two in 9 minutes. He won in 2009 with an event-record time of 46:59.

“As defending champion, I wanted to come back again this year,” said Reta, who decided Tuesday he would run the Army Ten-Miler despite hamstring tightness Oct. 16 at the Baltimore Marathon. “When I go to race, I don’t think of winning or taking second, I always like to better my time.”

Nobody dared go with him, and Reta never looked back.

“Did you see how fast he went out? If he did that for 10 miles, that’s a world record probably,” said WCAP Maj. Dan Browne, 35, who was content to lead the second pack through the mile mark in 4:40 and finished fourth in 48:22. “It wasn’t hot out, but it wasn’t cool at the start, so you’ve got to be smart.

“I felt like I did the things I needed to do to give myself the best chance,” continued Browne, a six-time top-five finisher in the Army Ten-Miler. “I led the second group for two-thirds of the race. It was kind of just me holding pace. I wasn’t really catching the second-place guy, so we had a nice, fun finish at the end.”

Ethiopian Tesfaye Sendeku was second in 47:58. Cheseret passed four runners, including Browne, during the final mile to finish third.

“The kick at the end is part of my strength,” said Cheseret, whose goal is to run the 5,000 meters for Team USA at the 2012 Olympic Games in London. “I went out with the leader but his pace was too fast, so I dropped back and ran with Dan and a group of about five other guys. Dan really did a great job for us today.”

Behind Browne, Ethiopian Fikadu Lemma finished fifth in 48:22, followed by Neal Cabating (48:33) of Washington and the first two members of the Brazilian Army team: Clodoaldo Silva (48:38) and Wilson Lima (48:38), both of Rio de Janeiro.

WCAP-bound PV2 Joseph Chirlee of Fort Sam Houston, Texas, was ninth in 49:11. Lucas Meyer of Ridgefield, Conn., rounded out the men’s top 10 in 49:25.

First Lt. John Mickowski of WCAP gutted out the final mile to finish 11th for the All-Army team in 49:40. WCAP Spc. Kenneth Foster completed the elite U.S. squad with a 13th-place finish in 50:26. They both beat Brazilian Army’s Jose Ferreira, 35, winner of the 2007 Army Ten-Miler who finished fifth in the 2008 and 2009 events.

“With a mile to go, my stomach just seized up,” said Mickowski, 24, the reigning U.S. Armed Forces cross-country champion. “I probably ran that last mile in 6:30. I started sprinting at the end and I couldn’t breathe. I don’t know if I didn’t hydrate right or what. I literally almost couldn’t run. I just hung on to finish. I’m just perplexed because it’s never happened before.”

Then again, the U.S. Army team had not beaten the Brazilians, either – until the 26th running of the Army Ten-Miler, thanks to Cheseret, Browne, Mickowski and Foster.

On the women’s side, Aziza Abate, 25, of Albuquerque, N.M., posted a runaway victory in 55:54, followed by WCAP Capt. Kelly Calway (57:20) of Fort Carson, Colo., Michaela Courtney (58:14) of Arlington, Va., Gabriela Trana (58:31) of Alajuela, Costa Rica, and 42-year-old masters winner Peggy Yetman (58:51) of Leesburg, Va.

“My husband is in Afghanistan right now so I wish he could be here, but I know he’s cheering for me,” said Calway, 27, who hopes to qualify Dec. 5 for the 2012 U.S. Olympic Marathon Trials at the California International Marathon. “I heard him during the race. I miss him a lot. He’s my number one fan. And my number-two fan is right over there: my three-year-old daughter, Hazel.”

WCAP Capt. Emily Potter (58:56) of Fort Bragg, N.C., Ethiopian Muliye Gurmu (59:13), Emily Shertzer (59:28) of Hummelstown, Pa., Kim Siedsma (59:48) of Fairfax, Va., and Russian Elena Kaledina (1:00:07) completed the top 10.

“I actually ran way faster than I thought I would,” said Potter, 31, who plans to run the Conseil International du Sport Militaire’s 43rd World Military Marathon Championships Oct. 31 in Athens, Greece, on the same course Brown ran at the 2004 Summer Olympics. “It’s the 2005th anniversary of the original marathon, so this is a good tune-up for that.”

WCAP modern pentathlete Mickey Kelly of Fort Carson, Colo., was 15th in 1:01:47. Four-time Army Ten-Miler winner Alisa Harvey, 45, of Manassas, Va., a nine-time NCAA track and field champion for the University of Tennessee, was 16th in 1:02:02.

www.armymwr.com

U.S. Army photo by Tim Hipps
FMWRC, Public Affairs

Army 10-Miler – 2010 – AUSA – FMWRC – United States Army – 101024
california family fitness

Image by familymwr
www.armymwr.com

All-Army runners take top trophy from Brazilians at 26th Army Ten-Miler

By Tim Hipps
FMWRC Public Affairs
ARLINGTON, Va. – Runners from the U.S. Army World Class Athlete Program triumphantly took the team trophy from the Brazilian Army at this year’s Army Ten-Miler on Sunday.

The All-Army WCAP team dashed away with the international Army trophy after defeating the three-time reigning champions from Rio de Janeiro.

“We beat the Brazilians,” Spc. Robert Cheseret said moments after leading the elite U.S. squad of four men by finishing third with a time of 48 minutes, 20 seconds. “They haven’t finished the official results, but we did the math with our times and we should be ahead of them. We are very confident that we did it, so I’m very happy about that.
“Everybody worked hard to make sure we won it, and we did it.”

Cheseret, 27, a native of Kenya who won NCAA championships at both 5,000 and 10,000 meters on the track for the University of Arizona, was the U.S. Army’s shining star on this day at the Pentagon.

“It’s amazing,” he said of the atmosphere provided by supporters who lined the 10-mile route along streets of Northern Virginia and around monuments of Washington. “You have people cheering at almost every point. This is the best road race I’ve ever ran. I like it.”

So does Ethiopian Alene Reta, 28, who ran away with the race for the second consecutive year with a winning time of 47:10. Reta opened with a 4:29 first mile and went through two in 9 minutes. He won in 2009 with an event-record time of 46:59.

“As defending champion, I wanted to come back again this year,” said Reta, who decided Tuesday he would run the Army Ten-Miler despite hamstring tightness Oct. 16 at the Baltimore Marathon. “When I go to race, I don’t think of winning or taking second, I always like to better my time.”

Nobody dared go with him, and Reta never looked back.

“Did you see how fast he went out? If he did that for 10 miles, that’s a world record probably,” said WCAP Maj. Dan Browne, 35, who was content to lead the second pack through the mile mark in 4:40 and finished fourth in 48:22. “It wasn’t hot out, but it wasn’t cool at the start, so you’ve got to be smart.

“I felt like I did the things I needed to do to give myself the best chance,” continued Browne, a six-time top-five finisher in the Army Ten-Miler. “I led the second group for two-thirds of the race. It was kind of just me holding pace. I wasn’t really catching the second-place guy, so we had a nice, fun finish at the end.”

Ethiopian Tesfaye Sendeku was second in 47:58. Cheseret passed four runners, including Browne, during the final mile to finish third.

“The kick at the end is part of my strength,” said Cheseret, whose goal is to run the 5,000 meters for Team USA at the 2012 Olympic Games in London. “I went out with the leader but his pace was too fast, so I dropped back and ran with Dan and a group of about five other guys. Dan really did a great job for us today.”

Behind Browne, Ethiopian Fikadu Lemma finished fifth in 48:22, followed by Neal Cabating (48:33) of Washington and the first two members of the Brazilian Army team: Clodoaldo Silva (48:38) and Wilson Lima (48:38), both of Rio de Janeiro.

WCAP-bound PV2 Joseph Chirlee of Fort Sam Houston, Texas, was ninth in 49:11. Lucas Meyer of Ridgefield, Conn., rounded out the men’s top 10 in 49:25.

First Lt. John Mickowski of WCAP gutted out the final mile to finish 11th for the All-Army team in 49:40. WCAP Spc. Kenneth Foster completed the elite U.S. squad with a 13th-place finish in 50:26. They both beat Brazilian Army’s Jose Ferreira, 35, winner of the 2007 Army Ten-Miler who finished fifth in the 2008 and 2009 events.

“With a mile to go, my stomach just seized up,” said Mickowski, 24, the reigning U.S. Armed Forces cross-country champion. “I probably ran that last mile in 6:30. I started sprinting at the end and I couldn’t breathe. I don’t know if I didn’t hydrate right or what. I literally almost couldn’t run. I just hung on to finish. I’m just perplexed because it’s never happened before.”

Then again, the U.S. Army team had not beaten the Brazilians, either – until the 26th running of the Army Ten-Miler, thanks to Cheseret, Browne, Mickowski and Foster.

On the women’s side, Aziza Abate, 25, of Albuquerque, N.M., posted a runaway victory in 55:54, followed by WCAP Capt. Kelly Calway (57:20) of Fort Carson, Colo., Michaela Courtney (58:14) of Arlington, Va., Gabriela Trana (58:31) of Alajuela, Costa Rica, and 42-year-old masters winner Peggy Yetman (58:51) of Leesburg, Va.

“My husband is in Afghanistan right now so I wish he could be here, but I know he’s cheering for me,” said Calway, 27, who hopes to qualify Dec. 5 for the 2012 U.S. Olympic Marathon Trials at the California International Marathon. “I heard him during the race. I miss him a lot. He’s my number one fan. And my number-two fan is right over there: my three-year-old daughter, Hazel.”

WCAP Capt. Emily Potter (58:56) of Fort Bragg, N.C., Ethiopian Muliye Gurmu (59:13), Emily Shertzer (59:28) of Hummelstown, Pa., Kim Siedsma (59:48) of Fairfax, Va., and Russian Elena Kaledina (1:00:07) completed the top 10.

“I actually ran way faster than I thought I would,” said Potter, 31, who plans to run the Conseil International du Sport Militaire’s 43rd World Military Marathon Championships Oct. 31 in Athens, Greece, on the same course Brown ran at the 2004 Summer Olympics. “It’s the 2005th anniversary of the original marathon, so this is a good tune-up for that.”

WCAP modern pentathlete Mickey Kelly of Fort Carson, Colo., was 15th in 1:01:47. Four-time Army Ten-Miler winner Alisa Harvey, 45, of Manassas, Va., a nine-time NCAA track and field champion for the University of Tennessee, was 16th in 1:02:02.

www.armymwr.com

U.S. Army photo by Tim Hipps
FMWRC, Public Affairs

Tags: , , , , , , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS

Easy Veggie Meal Plans

Easy Veggie Meal Plans
Hot Market! Vegetarian Fat Loss Meal Plans Paying Out 75% Commission. Unique Product No One Else Is Offering. Hot Blond Author Increases Conversions! Hot Upsell Converts Big Time To Increase Commissions!
Easy Veggie Meal Plans

Ultimate Survival Skills Guide
This Guide Stresses The Importance Of Pre-planning For Survival.three Full Survival Scenarios Are Covered.wilderness,open Water,natural Disasters.very Comprehensive! Fully Explains Survival Strategies,tactics.this One Will Keep You Alive!
Ultimate Survival Skills Guide

Tags: , , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS

Post-Polio Syndrome: A Guide for Polio Survivors and Their Families

Post-Polio Syndrome: A Guide for Polio Survivors and Their Families

A guide for polio survivors, their families and their health-care providers. It offers advice on all aspects of post-polio syndrome. Based on her extensive experience treating post-polio patients, Dr Silver discusses issues of crucial importance, including how to find the best medical care, deal with symptoms, sustain mobility, manage pain, approach insurance issues, and arrange a safe living environment.

List Price: $ 19.50

Price: $ 13.21

Find More California Family Fitness Products

Tags: , , , , , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS

Cool California Family Fitness images

Check out these california family fitness images:

Army 10-Miler – 2010 – AUSA – FMWRC – United States Army – 101024
california family fitness

Image by familymwr
www.armymwr.com

All-Army runners take top trophy from Brazilians at 26th Army Ten-Miler

By Tim Hipps
FMWRC Public Affairs
ARLINGTON, Va. – Runners from the U.S. Army World Class Athlete Program triumphantly took the team trophy from the Brazilian Army at this year’s Army Ten-Miler on Sunday.

The All-Army WCAP team dashed away with the international Army trophy after defeating the three-time reigning champions from Rio de Janeiro.

“We beat the Brazilians,” Spc. Robert Cheseret said moments after leading the elite U.S. squad of four men by finishing third with a time of 48 minutes, 20 seconds. “They haven’t finished the official results, but we did the math with our times and we should be ahead of them. We are very confident that we did it, so I’m very happy about that.
“Everybody worked hard to make sure we won it, and we did it.”

Cheseret, 27, a native of Kenya who won NCAA championships at both 5,000 and 10,000 meters on the track for the University of Arizona, was the U.S. Army’s shining star on this day at the Pentagon.

“It’s amazing,” he said of the atmosphere provided by supporters who lined the 10-mile route along streets of Northern Virginia and around monuments of Washington. “You have people cheering at almost every point. This is the best road race I’ve ever ran. I like it.”

So does Ethiopian Alene Reta, 28, who ran away with the race for the second consecutive year with a winning time of 47:10. Reta opened with a 4:29 first mile and went through two in 9 minutes. He won in 2009 with an event-record time of 46:59.

“As defending champion, I wanted to come back again this year,” said Reta, who decided Tuesday he would run the Army Ten-Miler despite hamstring tightness Oct. 16 at the Baltimore Marathon. “When I go to race, I don’t think of winning or taking second, I always like to better my time.”

Nobody dared go with him, and Reta never looked back.

“Did you see how fast he went out? If he did that for 10 miles, that’s a world record probably,” said WCAP Maj. Dan Browne, 35, who was content to lead the second pack through the mile mark in 4:40 and finished fourth in 48:22. “It wasn’t hot out, but it wasn’t cool at the start, so you’ve got to be smart.

“I felt like I did the things I needed to do to give myself the best chance,” continued Browne, a six-time top-five finisher in the Army Ten-Miler. “I led the second group for two-thirds of the race. It was kind of just me holding pace. I wasn’t really catching the second-place guy, so we had a nice, fun finish at the end.”

Ethiopian Tesfaye Sendeku was second in 47:58. Cheseret passed four runners, including Browne, during the final mile to finish third.

“The kick at the end is part of my strength,” said Cheseret, whose goal is to run the 5,000 meters for Team USA at the 2012 Olympic Games in London. “I went out with the leader but his pace was too fast, so I dropped back and ran with Dan and a group of about five other guys. Dan really did a great job for us today.”

Behind Browne, Ethiopian Fikadu Lemma finished fifth in 48:22, followed by Neal Cabating (48:33) of Washington and the first two members of the Brazilian Army team: Clodoaldo Silva (48:38) and Wilson Lima (48:38), both of Rio de Janeiro.

WCAP-bound PV2 Joseph Chirlee of Fort Sam Houston, Texas, was ninth in 49:11. Lucas Meyer of Ridgefield, Conn., rounded out the men’s top 10 in 49:25.

First Lt. John Mickowski of WCAP gutted out the final mile to finish 11th for the All-Army team in 49:40. WCAP Spc. Kenneth Foster completed the elite U.S. squad with a 13th-place finish in 50:26. They both beat Brazilian Army’s Jose Ferreira, 35, winner of the 2007 Army Ten-Miler who finished fifth in the 2008 and 2009 events.

“With a mile to go, my stomach just seized up,” said Mickowski, 24, the reigning U.S. Armed Forces cross-country champion. “I probably ran that last mile in 6:30. I started sprinting at the end and I couldn’t breathe. I don’t know if I didn’t hydrate right or what. I literally almost couldn’t run. I just hung on to finish. I’m just perplexed because it’s never happened before.”

Then again, the U.S. Army team had not beaten the Brazilians, either – until the 26th running of the Army Ten-Miler, thanks to Cheseret, Browne, Mickowski and Foster.

On the women’s side, Aziza Abate, 25, of Albuquerque, N.M., posted a runaway victory in 55:54, followed by WCAP Capt. Kelly Calway (57:20) of Fort Carson, Colo., Michaela Courtney (58:14) of Arlington, Va., Gabriela Trana (58:31) of Alajuela, Costa Rica, and 42-year-old masters winner Peggy Yetman (58:51) of Leesburg, Va.

“My husband is in Afghanistan right now so I wish he could be here, but I know he’s cheering for me,” said Calway, 27, who hopes to qualify Dec. 5 for the 2012 U.S. Olympic Marathon Trials at the California International Marathon. “I heard him during the race. I miss him a lot. He’s my number one fan. And my number-two fan is right over there: my three-year-old daughter, Hazel.”

WCAP Capt. Emily Potter (58:56) of Fort Bragg, N.C., Ethiopian Muliye Gurmu (59:13), Emily Shertzer (59:28) of Hummelstown, Pa., Kim Siedsma (59:48) of Fairfax, Va., and Russian Elena Kaledina (1:00:07) completed the top 10.

“I actually ran way faster than I thought I would,” said Potter, 31, who plans to run the Conseil International du Sport Militaire’s 43rd World Military Marathon Championships Oct. 31 in Athens, Greece, on the same course Brown ran at the 2004 Summer Olympics. “It’s the 2005th anniversary of the original marathon, so this is a good tune-up for that.”

WCAP modern pentathlete Mickey Kelly of Fort Carson, Colo., was 15th in 1:01:47. Four-time Army Ten-Miler winner Alisa Harvey, 45, of Manassas, Va., a nine-time NCAA track and field champion for the University of Tennessee, was 16th in 1:02:02.

www.armymwr.com

U.S. Army photo by Tim Hipps
FMWRC, Public Affairs

Army 10-Miler – 2010 – AUSA – FMWRC – United States Army – 101024
california family fitness

Image by familymwr
www.armymwr.com

All-Army runners take top trophy from Brazilians at 26th Army Ten-Miler

By Tim Hipps
FMWRC Public Affairs
ARLINGTON, Va. – Runners from the U.S. Army World Class Athlete Program triumphantly took the team trophy from the Brazilian Army at this year’s Army Ten-Miler on Sunday.

The All-Army WCAP team dashed away with the international Army trophy after defeating the three-time reigning champions from Rio de Janeiro.

“We beat the Brazilians,” Spc. Robert Cheseret said moments after leading the elite U.S. squad of four men by finishing third with a time of 48 minutes, 20 seconds. “They haven’t finished the official results, but we did the math with our times and we should be ahead of them. We are very confident that we did it, so I’m very happy about that.
“Everybody worked hard to make sure we won it, and we did it.”

Cheseret, 27, a native of Kenya who won NCAA championships at both 5,000 and 10,000 meters on the track for the University of Arizona, was the U.S. Army’s shining star on this day at the Pentagon.

“It’s amazing,” he said of the atmosphere provided by supporters who lined the 10-mile route along streets of Northern Virginia and around monuments of Washington. “You have people cheering at almost every point. This is the best road race I’ve ever ran. I like it.”

So does Ethiopian Alene Reta, 28, who ran away with the race for the second consecutive year with a winning time of 47:10. Reta opened with a 4:29 first mile and went through two in 9 minutes. He won in 2009 with an event-record time of 46:59.

“As defending champion, I wanted to come back again this year,” said Reta, who decided Tuesday he would run the Army Ten-Miler despite hamstring tightness Oct. 16 at the Baltimore Marathon. “When I go to race, I don’t think of winning or taking second, I always like to better my time.”

Nobody dared go with him, and Reta never looked back.

“Did you see how fast he went out? If he did that for 10 miles, that’s a world record probably,” said WCAP Maj. Dan Browne, 35, who was content to lead the second pack through the mile mark in 4:40 and finished fourth in 48:22. “It wasn’t hot out, but it wasn’t cool at the start, so you’ve got to be smart.

“I felt like I did the things I needed to do to give myself the best chance,” continued Browne, a six-time top-five finisher in the Army Ten-Miler. “I led the second group for two-thirds of the race. It was kind of just me holding pace. I wasn’t really catching the second-place guy, so we had a nice, fun finish at the end.”

Ethiopian Tesfaye Sendeku was second in 47:58. Cheseret passed four runners, including Browne, during the final mile to finish third.

“The kick at the end is part of my strength,” said Cheseret, whose goal is to run the 5,000 meters for Team USA at the 2012 Olympic Games in London. “I went out with the leader but his pace was too fast, so I dropped back and ran with Dan and a group of about five other guys. Dan really did a great job for us today.”

Behind Browne, Ethiopian Fikadu Lemma finished fifth in 48:22, followed by Neal Cabating (48:33) of Washington and the first two members of the Brazilian Army team: Clodoaldo Silva (48:38) and Wilson Lima (48:38), both of Rio de Janeiro.

WCAP-bound PV2 Joseph Chirlee of Fort Sam Houston, Texas, was ninth in 49:11. Lucas Meyer of Ridgefield, Conn., rounded out the men’s top 10 in 49:25.

First Lt. John Mickowski of WCAP gutted out the final mile to finish 11th for the All-Army team in 49:40. WCAP Spc. Kenneth Foster completed the elite U.S. squad with a 13th-place finish in 50:26. They both beat Brazilian Army’s Jose Ferreira, 35, winner of the 2007 Army Ten-Miler who finished fifth in the 2008 and 2009 events.

“With a mile to go, my stomach just seized up,” said Mickowski, 24, the reigning U.S. Armed Forces cross-country champion. “I probably ran that last mile in 6:30. I started sprinting at the end and I couldn’t breathe. I don’t know if I didn’t hydrate right or what. I literally almost couldn’t run. I just hung on to finish. I’m just perplexed because it’s never happened before.”

Then again, the U.S. Army team had not beaten the Brazilians, either – until the 26th running of the Army Ten-Miler, thanks to Cheseret, Browne, Mickowski and Foster.

On the women’s side, Aziza Abate, 25, of Albuquerque, N.M., posted a runaway victory in 55:54, followed by WCAP Capt. Kelly Calway (57:20) of Fort Carson, Colo., Michaela Courtney (58:14) of Arlington, Va., Gabriela Trana (58:31) of Alajuela, Costa Rica, and 42-year-old masters winner Peggy Yetman (58:51) of Leesburg, Va.

“My husband is in Afghanistan right now so I wish he could be here, but I know he’s cheering for me,” said Calway, 27, who hopes to qualify Dec. 5 for the 2012 U.S. Olympic Marathon Trials at the California International Marathon. “I heard him during the race. I miss him a lot. He’s my number one fan. And my number-two fan is right over there: my three-year-old daughter, Hazel.”

WCAP Capt. Emily Potter (58:56) of Fort Bragg, N.C., Ethiopian Muliye Gurmu (59:13), Emily Shertzer (59:28) of Hummelstown, Pa., Kim Siedsma (59:48) of Fairfax, Va., and Russian Elena Kaledina (1:00:07) completed the top 10.

“I actually ran way faster than I thought I would,” said Potter, 31, who plans to run the Conseil International du Sport Militaire’s 43rd World Military Marathon Championships Oct. 31 in Athens, Greece, on the same course Brown ran at the 2004 Summer Olympics. “It’s the 2005th anniversary of the original marathon, so this is a good tune-up for that.”

WCAP modern pentathlete Mickey Kelly of Fort Carson, Colo., was 15th in 1:01:47. Four-time Army Ten-Miler winner Alisa Harvey, 45, of Manassas, Va., a nine-time NCAA track and field champion for the University of Tennessee, was 16th in 1:02:02.

www.armymwr.com

U.S. Army photo by Tim Hipps
FMWRC, Public Affairs

Tags: , , , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS

Nice California Family Fitness photos

Some cool california family fitness images:

Army 10-Miler – 2010 – AUSA – FMWRC – United States Army – 101024
california family fitness

Image by familymwr
www.armymwr.com

All-Army runners take top trophy from Brazilians at 26th Army Ten-Miler

By Tim Hipps
FMWRC Public Affairs
ARLINGTON, Va. – Runners from the U.S. Army World Class Athlete Program triumphantly took the team trophy from the Brazilian Army at this year’s Army Ten-Miler on Sunday.

The All-Army WCAP team dashed away with the international Army trophy after defeating the three-time reigning champions from Rio de Janeiro.

“We beat the Brazilians,” Spc. Robert Cheseret said moments after leading the elite U.S. squad of four men by finishing third with a time of 48 minutes, 20 seconds. “They haven’t finished the official results, but we did the math with our times and we should be ahead of them. We are very confident that we did it, so I’m very happy about that.
“Everybody worked hard to make sure we won it, and we did it.”

Cheseret, 27, a native of Kenya who won NCAA championships at both 5,000 and 10,000 meters on the track for the University of Arizona, was the U.S. Army’s shining star on this day at the Pentagon.

“It’s amazing,” he said of the atmosphere provided by supporters who lined the 10-mile route along streets of Northern Virginia and around monuments of Washington. “You have people cheering at almost every point. This is the best road race I’ve ever ran. I like it.”

So does Ethiopian Alene Reta, 28, who ran away with the race for the second consecutive year with a winning time of 47:10. Reta opened with a 4:29 first mile and went through two in 9 minutes. He won in 2009 with an event-record time of 46:59.

“As defending champion, I wanted to come back again this year,” said Reta, who decided Tuesday he would run the Army Ten-Miler despite hamstring tightness Oct. 16 at the Baltimore Marathon. “When I go to race, I don’t think of winning or taking second, I always like to better my time.”

Nobody dared go with him, and Reta never looked back.

“Did you see how fast he went out? If he did that for 10 miles, that’s a world record probably,” said WCAP Maj. Dan Browne, 35, who was content to lead the second pack through the mile mark in 4:40 and finished fourth in 48:22. “It wasn’t hot out, but it wasn’t cool at the start, so you’ve got to be smart.

“I felt like I did the things I needed to do to give myself the best chance,” continued Browne, a six-time top-five finisher in the Army Ten-Miler. “I led the second group for two-thirds of the race. It was kind of just me holding pace. I wasn’t really catching the second-place guy, so we had a nice, fun finish at the end.”

Ethiopian Tesfaye Sendeku was second in 47:58. Cheseret passed four runners, including Browne, during the final mile to finish third.

“The kick at the end is part of my strength,” said Cheseret, whose goal is to run the 5,000 meters for Team USA at the 2012 Olympic Games in London. “I went out with the leader but his pace was too fast, so I dropped back and ran with Dan and a group of about five other guys. Dan really did a great job for us today.”

Behind Browne, Ethiopian Fikadu Lemma finished fifth in 48:22, followed by Neal Cabating (48:33) of Washington and the first two members of the Brazilian Army team: Clodoaldo Silva (48:38) and Wilson Lima (48:38), both of Rio de Janeiro.

WCAP-bound PV2 Joseph Chirlee of Fort Sam Houston, Texas, was ninth in 49:11. Lucas Meyer of Ridgefield, Conn., rounded out the men’s top 10 in 49:25.

First Lt. John Mickowski of WCAP gutted out the final mile to finish 11th for the All-Army team in 49:40. WCAP Spc. Kenneth Foster completed the elite U.S. squad with a 13th-place finish in 50:26. They both beat Brazilian Army’s Jose Ferreira, 35, winner of the 2007 Army Ten-Miler who finished fifth in the 2008 and 2009 events.

“With a mile to go, my stomach just seized up,” said Mickowski, 24, the reigning U.S. Armed Forces cross-country champion. “I probably ran that last mile in 6:30. I started sprinting at the end and I couldn’t breathe. I don’t know if I didn’t hydrate right or what. I literally almost couldn’t run. I just hung on to finish. I’m just perplexed because it’s never happened before.”

Then again, the U.S. Army team had not beaten the Brazilians, either – until the 26th running of the Army Ten-Miler, thanks to Cheseret, Browne, Mickowski and Foster.

On the women’s side, Aziza Abate, 25, of Albuquerque, N.M., posted a runaway victory in 55:54, followed by WCAP Capt. Kelly Calway (57:20) of Fort Carson, Colo., Michaela Courtney (58:14) of Arlington, Va., Gabriela Trana (58:31) of Alajuela, Costa Rica, and 42-year-old masters winner Peggy Yetman (58:51) of Leesburg, Va.

“My husband is in Afghanistan right now so I wish he could be here, but I know he’s cheering for me,” said Calway, 27, who hopes to qualify Dec. 5 for the 2012 U.S. Olympic Marathon Trials at the California International Marathon. “I heard him during the race. I miss him a lot. He’s my number one fan. And my number-two fan is right over there: my three-year-old daughter, Hazel.”

WCAP Capt. Emily Potter (58:56) of Fort Bragg, N.C., Ethiopian Muliye Gurmu (59:13), Emily Shertzer (59:28) of Hummelstown, Pa., Kim Siedsma (59:48) of Fairfax, Va., and Russian Elena Kaledina (1:00:07) completed the top 10.

“I actually ran way faster than I thought I would,” said Potter, 31, who plans to run the Conseil International du Sport Militaire’s 43rd World Military Marathon Championships Oct. 31 in Athens, Greece, on the same course Brown ran at the 2004 Summer Olympics. “It’s the 2005th anniversary of the original marathon, so this is a good tune-up for that.”

WCAP modern pentathlete Mickey Kelly of Fort Carson, Colo., was 15th in 1:01:47. Four-time Army Ten-Miler winner Alisa Harvey, 45, of Manassas, Va., a nine-time NCAA track and field champion for the University of Tennessee, was 16th in 1:02:02.

www.armymwr.com

U.S. Army photo by Tim Hipps
FMWRC, Public Affairs

Tags: , , , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS

From Scratch To Six Figures

From Scratch To Six Figures
20 Year Fitness Vet Confesses His Personal Business Mistakes And Reveals His Secrets To Creating A Six-figure Training Business In 3 Different Cities. A How-to On Avoiding Common Business Blunders And Creating Ridiculous Loyalty. Make .90/sale!
From Scratch To Six Figures

Tags: , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS

Cool Fitness images

Some cool fitness images:

Krav Maga Children Life Skills, Fitness and Self Defense Class in Bangalore
fitness

Image by Frank J. Wolf
Krav Maga Children Life Skills, Fitness and Self Defense Class in Bangalore

Krav Maga Children Life Skills, Fitness and Self Defense Class in Bangalore
fitness

Image by Frank J. Wolf
Krav Maga Children Life Skills, Fitness and Self Defense Class in Bangalore

Tags: , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS

Anti-aging Fitness Program.

A few california family fitness products I can recommend:

Anti-aging Fitness Program.
The No. 1 Anti-aging Fiprogram Provides You All The Affiliate Tools You Will Ever Need To Promote It Successfully. Brand The Ebook “perpetual Wellbeing – 4 Steps To Ageless Sex Appeal” To Your CB Affiliate Id Plus Articles, Ads, Banners And Email.
Anti-aging Fitness Program.

Tags: , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS

Misconceiving Mothers: Legislators, Prosecutors, and the Politics of Prenatal Drug Exposure (Gender Family And The Law) Reviews

Misconceiving Mothers: Legislators, Prosecutors, and the Politics of Prenatal Drug Exposure (Gender Family And The Law)

A tiny African-American baby lies in a hospital incubator, tubes protruding from his nostrils, head, and limbs. ‘He couldn’t take the hit’, the caption warns. ‘If you’re pregnant, don’t take drugs’. Ten years earlier, this billboard would have been largely unintelligible to many of us. But when it appeared in 1991, it immediately conjured up several powerful images: the helpless infant himself; his unseen environment, a newborn intensive care unit filled with babies crying inconsolably; and the mother who did this – crack-addicted and unrepentant. “Misconceiving Mothers” is a case study of how public policy about reproduction and crime is made. Laura E. Gomez uses secondary research and first-hand interviews with legislators and prosecutors to examine attitudes toward the criminalization and/or medicalization of drug use during pregnancy by the legislature and criminal justice system in California. She traces how an initial tendency toward criminalization gave way to a trend toward seeing the problem of ‘crack babies’ as an issue of social welfare and public health. It is no surprise that in an atmosphere of mother-blaming, particularly targeted at poor women and women of color, ‘crack babies’ so easily captured the American popular imagination in the late 1980s. What is surprising is the way prenatal drug exposure came to be institutionalized in the state apparatus. Gomez attributes this circumstance to four interrelated causes: the gendered nature of the social problem; the recasting of the problem as fundamentally ‘medical’ rather than ‘criminal’; the dynamic nature of the process of institutionalization; and, the specific features of the legal institutions – that is, the legislature and prosecutors’ offices – that became prominent in the case. At one level Misconceiving Mothers tells the story of a particular problem at a particular time and place how the California legislature and district attorneys grappled with pregnant women’s drug use in the late 1980s and early 1990s. At another level, the book tells a more general story about the political nature of contemporary social problems. The story it tells is political not just because it deals with the character of political institutions but because the process itself and the nature of the claims-making concern the power to control the allocation of state resources. A number of studies have looked at how the initial criminalization of social problems takes place. “Misconceiving Mothers” looks at the process by which a criminalized social problem is institutionalized through the attitudes and policies of elite decision-makers. Author note: Laura E. Gomez is Acting Professor of Law and Sociology, University of California, Los Angeles.

List Price: $ 27.95

Price: $ 22.00

Tags: , , , , , , , , , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS